Title: Hope, optimism and resilience Delivery mode: Download PDF
This module forms part of: The University of East London
Description: This course will give you an understanding of:
• The bases of positive future-oriented thinking
• The role of positive illusions
• Theories of optimism: dispositional optimism and explanatory style
• The hope theory
• The role of hope and optimism in enhancing resilience
• Key resilience strategies
